THE FLAWS IN BEAUTY STANDARDS PT2 - MEN AND WOMEN

 

In every culture, in every era, beauty standards have wielded a powerful influence over people’s lives. From the soft curves of the Renaissance era to the impossibly thin figures of modern fashion magazines, these standards have evolved, shifted, and been relentlessly imposed on society. Yet, beneath the surface of these ever-changing ideals lies a truth that is often overlooked: beauty standards are deeply flawed. They are not only unattainable for most but also harmful to individuals and society as a whole. This article seeks to explore the complexities of beauty standards, to understand their origins, and to reveal the profound impact they have on our lives.

The Origins of Beauty Standards: A Historical Perspective

To understand the flaws of beauty standards, it is essential to first examine their origins. Beauty standards are not static; they are shaped by a myriad of factors, including cultural, social, economic, and political influences. Throughout history, what is considered beautiful has varied widely across different societies and time periods.

In ancient Greece, beauty was closely associated with symmetry, proportion, and harmony. The Greeks believed that physical beauty was a reflection of moral and intellectual virtue. This ideal was embodied in the sculptures of gods and goddesses, whose perfectly balanced features were seen as the epitome of beauty.

During the Renaissance, beauty was synonymous with fertility and wealth. Full-bodied figures with soft curves were admired, as they were seen as indicators of health and prosperity. In contrast, the Victorian era in Europe favored a more demure and delicate appearance, with women cinching their waists into impossibly small corsets to achieve the desired hourglass figure.

In the 20th century, beauty standards became increasingly influenced by mass media and popular culture. The rise of cinema, television, and fashion magazines introduced new ideals of beauty that were broadcast to a global audience. The slender, youthful, and often racially exclusive standards that emerged during this time became deeply ingrained in society, leading to the narrow and unrealistic ideals that persist today.

The Illusion of Perfection: The Unattainable Nature of Beauty Standards

One of the most significant flaws of beauty standards is their unattainable nature. The idealized images that dominate media and advertising are often the result of meticulous curation, digital manipulation, and selective representation. These images create an illusion of perfection that is impossible to achieve in reality.

Photoshop, filters, and cosmetic surgery have become tools in the pursuit of this elusive ideal. Models and celebrities, who are often held up as the epitome of beauty, are subjected to extensive editing to smooth out imperfections, enhance features, and create a flawless appearance. The result is a standard of beauty that is not only unrealistic but also artificial.

Pinterest — Gabriella

For the average person, striving to meet these standards can be a relentless and exhausting pursuit. The pressure to conform to these ideals can lead to a range of physical and mental health issues, including eating disorders, body dysmorphia, anxiety, and depression. The constant comparison to an unattainable ideal can erode self-esteem, leaving individuals feeling inadequate and unworthy.

Moreover, the emphasis on external appearance can overshadow the importance of inner qualities such as kindness, intelligence, and compassion. Beauty becomes a commodity, something to be bought, sold, and measured, rather than a reflection of one’s unique individuality and humanity.

The Impact of Beauty Standards on Different Groups

While beauty standards affect everyone, their impact is not felt equally across all groups. Women, in particular, have historically borne the brunt of these pressures, as their worth has often been tied to their physical appearance. However, beauty standards also affect men, non-binary individuals, and people of all ages, races, and body types in different and complex ways.

For women, the pressure to conform to beauty standards can begin at a young age. From childhood, girls are bombarded with images of thin, flawless women in media, advertisements, and even toys like dolls. This early exposure can lead to a fixation on appearance and a belief that one’s value is contingent on meeting these standards. As women age, they may face additional pressures to maintain a youthful appearance, leading to a multibillion-dollar industry focused on anti-aging products and cosmetic procedures.

doll — pinterest — Gabriella

Men, too, are increasingly subject to beauty standards. The ideal male body is often portrayed as muscular, lean, and strong, with chiseled abs and broad shoulders. This standard can lead to unhealthy behaviors, such as excessive exercise, steroid use, and disordered eating, as men strive to achieve a body that aligns with societal expectations.

Pinterest- strong men — Gabriella

People of color often face the added burden of beauty standards that are rooted in Eurocentric ideals. Fair skin, straight hair, and certain facial features are often upheld as the standard of beauty, leading to the marginalization of those who do not fit this mold. This can result in feelings of exclusion, as well as pressure to alter one’s appearance through skin-lightening products, hair straightening, and other means to conform to these standards.

Non-binary and gender non-conforming individuals may find themselves excluded entirely from traditional beauty standards, which are often rigidly defined by binary notions of gender. The lack of representation and the pressure to conform to either masculine or feminine ideals can lead to feelings of invisibility and alienation.

The Intersection of Beauty Standards and Social Inequality

Beauty standards are not only unattainable and harmful on an individual level but also reinforce broader social inequalities. The pursuit of beauty often intersects with issues of race, class, and privilege, perpetuating systems of oppression and exclusion.

For example, the beauty industry is often criticized for its lack of diversity and representation. Models and celebrities who fit the narrow mold of beauty standards — often white, thin, and conventionally attractive — are more likely to be celebrated and given opportunities in media, fashion, and entertainment. This exclusion of diverse bodies and faces reinforces the idea that beauty is a rare and exclusive trait, accessible only to a select few.

Vogue- pinterest- Gabriella

Moreover, the pursuit of beauty can be financially burdensome. The cost of beauty products, cosmetic procedures, and fashion can be prohibitively expensive, creating a barrier for those who cannot afford to participate in the beauty economy. This can lead to a sense of inadequacy and exclusion for those who are unable to meet the financial demands of maintaining a certain appearance.

In addition, beauty standards often intersect with issues of sexism and misogyny. Women who conform to beauty standards may be rewarded with social approval and opportunities, but they are also subject to objectification and devaluation based on their appearance. This creates a double bind, where women are pressured to conform to beauty standards while simultaneously being judged and dehumanized for doing so.

The Psychological Toll of Beauty Standards

The psychological toll of beauty standards cannot be understated. The constant pressure to conform to an idealized image can lead to a range of mental health issues, including low self-esteem, anxiety, depression, and eating disorders.

Body dysmorphia, a condition where individuals have a distorted perception of their appearance, is one of the most common consequences of beauty standards. People with body dysmorphia may fixate on perceived flaws, leading to obsessive behaviors such as excessive grooming, checking mirrors, or seeking out cosmetic procedures. This condition can have a devastating impact on an individual’s quality of life, leading to social withdrawal, impaired functioning, and severe emotional distress.

Eating disorders, such as anorexia nervosa and bulimia nervosa, are also closely linked to beauty standards. The relentless pursuit of thinness, often glamorized in media and fashion, can lead individuals to engage in dangerous behaviors such as extreme dieting, purging, and excessive exercise. Eating disorders have one of the highest mortality rates of any mental health condition, underscoring the severe impact of beauty standards on physical and mental health.

The impact of beauty standards on mental health is further exacerbated by the rise of social media. Platforms like Instagram and TikTok are saturated with images of seemingly perfect bodies and faces, often filtered and edited to enhance attractiveness. The constant exposure to these idealized images can lead to feelings of inadequacy and self-doubt, as individuals compare themselves to the curated and often unattainable versions of beauty presented online.

The Role of Media and Advertising in Perpetuating Beauty Standards

Media and advertising play a significant role in perpetuating beauty standards. From fashion magazines to television commercials, the images we see in media are often carefully crafted to sell an idealized version of beauty. These images are not only unrealistic but also deliberately designed to create a sense of inadequacy, prompting consumers to purchase products that promise to help them achieve the ideal.

The beauty industry, in particular, is a powerful force in shaping beauty standards. With billions of dollars at stake, companies invest heavily in advertising that promotes a narrow and often unattainable ideal of beauty. From anti-aging creams to weight loss supplements, the message is clear: you are not enough as you are, but with the right products, you can transform yourself into something better.

This relentless promotion of beauty standards is not without consequences. Research has shown that exposure to idealized images in media is linked to body dissatisfaction, particularly among women and girls. The more time individuals spend consuming media that promotes these ideals, the more likely they are to internalize the belief that their worth is tied to their appearance.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6861923/

The impact of media on beauty standards is not limited to traditional forms of advertising. Social media influencers, who often promote beauty products and ideals to their followers, have become powerful players in the beauty economy. With millions of followers, these influencers can shape trends, promote products, and reinforce beauty standards on a global scale. The result is a culture where beauty is commodified, and individuals are constantly bombarded with messages that their appearance is a work in progress, always in need of improvement.

Challenging and Redefining Beauty Standards

While the flaws of beauty standards are deeply entrenched in society, there is a growing movement to challenge and redefine these ideals. Activists, artists, and everyday individuals are pushing back against the narrow and oppressive standards that have dominated for so long, advocating for a more inclusive and authentic understanding of beauty.

One of the most powerful ways to challenge beauty standards is through representation. By celebrating diverse bodies, faces, and identities in media, fashion, and entertainment, we can begin to dismantle the notion that beauty is a one-size-fits-all concept. Campaigns that feature models of different sizes, ages, races, and abilities are an important step toward creating a more inclusive and realistic portrayal of beauty.

Another way to challenge beauty standards is by promoting body positivity and self-acceptance. The body positivity movement encourages individuals to embrace their bodies as they are, without trying to conform to societal ideals. This movement emphasizes that all bodies are worthy of love and respect, regardless of how closely they align with traditional beauty standards. Daily affirmation as well. I will be publishing a journal on Amazon kdp with daily affirmations for both men and women to read and feel in spired and loved and enough.

Education and awareness are also crucial in challenging beauty standards. By teaching individuals, particularly young people, to critically analyze the media they consume, we can help them recognize the artificial nature of beauty standards and the harmful impact they can have on self-esteem and mental health. Media literacy programs can empower individuals to question the messages they receive and to develop a healthier and more realistic relationship with their bodies.

Finally, self-expression and authenticity are powerful tools in challenging beauty standards. By embracing and celebrating our unique features, quirks, and imperfections, we can reclaim our individuality and resist the pressure to conform to an idealized image. When we allow ourselves to be seen as we are, we challenge the notion that beauty is something that must be achieved or perfected.

https://digitalcommons.unomaha.edu/cgi/viewcontent.cgiparams=/context/university_honors_program/article/1028/&path_info=When_Beauty_is_the_Beast___Savannah_Greenfield.pdf

The world often sets a narrow and highly specific set of criteria for what constitutes the “perfect” example of beauty. This ideal usually includes a flawless complexion with smooth, blemish-free skin and an emphasis on youthful, wrinkle-free appearance. The ideal body type is often slim and toned for women, with an hourglass figure, and muscular and lean for men, with a defined six-pack and broad shoulders. Facial features are expected to be symmetrical, with large, expressive eyes, full lips, and a straight nose, while perfectly groomed, thick, shiny hair is considered essential. Cultural and racial biases also play a role, with Eurocentric features often being idealized and local beauty standards dictating specific traits. Additionally, fashionable clothing, impeccable grooming, and a charismatic presence are seen as crucial components of beauty. The pressure to conform extends to cosmetic enhancements and rigorous fitness routines, with society often promoting these ideals as necessary for achieving or maintaining beauty. This narrow definition not only sets unrealistic standards but can also lead to significant dissatisfaction and health issues, underscoring the need to embrace the diversity and uniqueness of individual beauty.

Stereotypes of Beauty Standards: A Male Perspective

Beauty standards are often discussed in the context of women, but men, too, are subject to their own set of rigid, often unattainable ideals. These standards, while different in nature, can be equally harmful and perpetuate stereotypes that affect how men perceive themselves and others.

The Ideal Male Body

The stereotypical image of the “ideal” male body is one that is muscular, tall, and lean. From action heroes in movies to athletes in advertisements, men are often portrayed with broad shoulders, a chiseled jawline, and a six-pack. This image of physical perfection is pervasive in media and pop culture, leading many men to feel pressure to achieve this ideal.

unsplash — Omid Armin https://unsplash.com/photos/standing-man-in-dim-room-Wo7OTDRS2Io

The problem with this stereotype is that it sets a narrow standard for what a man “should” look like. Just as women face pressure to be thin and youthful, men are expected to be strong and muscular. This can lead to body dissatisfaction, low self-esteem, and an unhealthy relationship with exercise and diet. The pursuit of the “ideal” male body can sometimes result in over-exercising, steroid use, or restrictive eating habits, all of which can have serious physical and psychological consequences.

Masculinity and Emotional Expression

Another stereotype tied to male beauty standards is the notion of stoic masculinity. Society often dictates that men should be tough, emotionally reserved, and in control. Showing vulnerability or expressing emotions is sometimes seen as a sign of weakness, which can prevent men from fully engaging with their emotions and seeking help when needed. (Everyone should be able to cry and express what they feel. Emotions does not have a gender)

This stereotype is harmful because it reinforces the idea that men must conform to a narrow definition of masculinity to be considered “real men.” It can lead to emotional suppression, which has been linked to higher rates of depression, anxiety, and other mental health issues among men. Furthermore, it perpetuates the stigma around seeking help, as many men may fear that admitting to struggles will be perceived as a failure to meet societal expectations.

The Pressure to Succeed

In addition to physical appearance, men are often judged based on their professional success, financial stability, and social status. The stereotype of the “provider” places immense pressure on men to achieve career success and accumulate wealth. While ambition and hard work are positive traits, the expectation to be the sole provider or the most successful person in the room can be overwhelming.

This pressure can lead to stress, burnout, and a sense of inadequacy when men feel they haven’t met these standards. It can also contribute to the development of a competitive mindset that values success over well-being, relationships, and personal happiness. This stereotype often overlooks the value of emotional intelligence, compassion, and work-life balance, traits that are equally important but less emphasized in traditional notions of masculinity.

The Impact of Media and Advertising

Just as women are bombarded with images of “perfect” beauty in the media, men are constantly exposed to portrayals of the “ideal” man. Advertising, movies, and social media all contribute to the dissemination of these stereotypes. Men are often shown in roles that emphasize physical strength, dominance, and power, reinforcing the idea that these qualities are essential to being attractive and successful.

The beauty and fashion industries, while historically more focused on women, have increasingly targeted men, promoting grooming products, fitness regimens, and clothing that align with these stereotypes. The rise of social media has amplified this pressure, as men now have constant access to images of others who appear to have achieved the “perfect” body, lifestyle, and career. This can create a relentless comparison cycle, where men feel the need to measure up to these curated versions of success and attractiveness. As well as jealousy, hate and envy.

Challenging Male Beauty Standards

While beauty standards for men are deeply entrenched, there is a growing movement to challenge and redefine what it means to be a man. Just as the body positivity movement has encouraged women to embrace their natural bodies, a similar shift is occurring for men, promoting acceptance of diverse body types and appearances.

Representation in media is key to this change. When men of different sizes, shapes, and backgrounds are portrayed positively in movies, advertisements, and social media, it helps break down the stereotypes that have long defined male beauty. Additionally, there is an increasing emphasis on mental health and emotional well-being, encouraging men to express their emotions and seek support without fear of judgment.

Another important aspect of challenging these standards is redefining masculinity to include traits like empathy, vulnerability, and kindness. By broadening the definition of what it means to be a man, society can move away from the restrictive stereotypes that have long governed male behavior and self-perception.

Embracing a More Inclusive View of Male Beauty

The stereotypes of beauty standards for men, while different from those faced by women, are equally limiting and damaging. They perpetuate a narrow view of masculinity that values physical strength, emotional stoicism, and professional success above all else. However, as society continues to evolve, there is an opportunity to redefine what it means to be a man, embracing a more inclusive and holistic view of male beauty.

By challenging these stereotypes and promoting a broader definition of masculinity, we can create a culture where men are free to express themselves authentically, without the pressure to conform to unrealistic standards. This shift will not only benefit men but will also contribute to a more compassionate and understanding society, where everyone is valued for who they are, rather than how well they fit into a preconceived mold.

A New Vision of Beauty

The flaws of beauty standards are clear: they are unattainable, harmful, and deeply entrenched in systems of inequality. Yet, despite their pervasive influence, there is hope for change. By challenging and redefining beauty standards, we can create a culture that celebrates diversity, authenticity, and self-acceptance.

In a world where beauty is often commodified and narrowly defined, it is important to remember that true beauty cannot be measured by a number on a scale or the symmetry of a face. True beauty lies in our individuality, our uniqueness, and our humanity. It is found in the kindness of our hearts, the strength of our spirits, and the authenticity of our self-expression.

As we move forward, let us embrace a new vision of beauty — one that is inclusive, diverse, and reflective of human experience. Let us reject the narrow and oppressive standards that have dictated our worth for far too long, and instead, celebrate the beauty that exists in each and every one of us. In doing so, we can create a world where beauty is not a standard to be met, but a truth to be lived.

“The most beautiful things in the world cannot be seen or even touched, they must be felt with the heart.” — Helen Keller

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